Breathe
into flow.
Breathwork alone, paired with painting, or out on the water. Public sessions, private work, and international retreats.
●
Breathe
●
Create
●
Flow
● Breathe ● Create ● Flow
WHAT WE OFFER
Three ways in…
either one at a time, or combined.
Breathe.
Nervous system, reset.
Group sessions, private 1:1, and corporate wellness — all grounded in functional, evidence-informed breathwork.
—01
Workshops | Corporate | Private | Community
Create.
Art as active practice.
Breathwork paired with painting, foraged inks, and watercolour — indoors, outdoors, no experience needed.
—02
Plein Air | Natural Ink | Workshops | Studios
Flow.
Breath on open water.
Sailing, SUP, and canoe on Lake Ontario, and other bodies of water — with breathwork woven in. Partnered with vetted charters.
—03
Sailing | SUP | Team | Retreats
"Jeyda's workshops and retreats provide people with clarity. She's helped me through multiple places and facets in my life from burnout to writer's block. The approach she takes is super refreshing and progressive. I genuinely can say she's one of the leading creative intuitives of our time."
Beyond the sessions.
— Programs
I. PUBLIC
Gatherings.
Casual, outdoor, pay-what-you-can. Breath blended with art, paddleboarding, hikes held in parks, on Wards Island, by the lakefront. RSVP
via Luma.
SEE GATHERINGS →
I. MEMBERSHIP
The Circle.
A small, deliberate membership for those wanting a real relationship with the practice. 30% off events, first access, the monthly Field Note. Founding rate available.
JOIN THE CIRCLE →
I. HOSTS
Stewards.
Trusted Circle members empowered to host gatherings across the city - in their corner, in their voice, to the same standards. Currently by invitation.
ABOUT STEWARDSHIP →
Not sure where to start?
Start with a public session - no experience needed.
Or reach out and we will point you in the right direction.